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Going Vegan? Avoid all the major pitfalls! Nine easy steps transform your diet and help you keep your resolutions permanently! Traci, a friend who's walked the path before, shares personal experiences and wisdom to get you successfully onto a plant based diet, giving tips and tricks for major obstacles like cravings, weight gain, what to do when eating out and more. She even includes a full chapter on cleansing! If you liked Main Street Vegan, Vegan Diet For Beginners, The Oh She Glows Cookbook, The China Study, Forks Over Knives Cookbook, or Food Inc, but hated the recipes, you will love Traci's recipes, all with full color pictures on the included CD. This book was designed for students of the School of Natural Healing, but may be used by all.
- Sales Rank: #2825095 in Books
- Published on: 2009
- Binding: Paperback
- 240 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Got us on track! Easy to follow and understand!
By Linda Knudsen
Traci walks the reader through one logical idea at a time laying a foundation of true health through nutritious and tasty foods. I love that all the recipes are included in the back. Now we can know not just what is healthy and why, but we actually have recipes so we can prepare the foods we learn about. This saved me and my family and got us on track to great health!
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